I’m having a hard time defining Chaise Fitness as a studio. They’re not quite Pilates, not solely strength training, and … More
Body Conceptions, or “BoCo,” as the kids call it, is another one of the many dance cardio / sculpting classes … More
I’ll cut to the chase: DanceBody is my favorite dance cardio class in NYC. They offer the best cardio workout … More
To be totally honest, I’m not really sure how to describe Bari’s offerings because they do so much. The studio, … More
The Bar Method is one of the OG barre studios in the game. Like Pure Barre and Barre3, it utilizes … More
Adam Sandford Fitness is one of the best-kept dance cardio secrets of NYC; I almost don’t want to share my secret in fear of his classes filling up.
Body by Simone is a boutique fitness studio run by celebrity trainer/ former dancer/adorable Australian Simone de la Rue.