Body Conceptions, or “BoCo,” as the kids call it, is another one of the many dance cardio / sculpting classes … More
I used to be really into yoga a few years ago. I took tons of classes and even picked up … More
I’ll cut to the chase: DanceBody is my favorite dance cardio class in NYC. They offer the best cardio workout … More
As part of my three day trial at Equinox, I had the pleasure of taking one of their latest class … More
With the classpass price hike in NYC, an unlimited membership now runs a steep $190. When this news initially dropped, … More
This past weekend, I participated in Well+Good’s annual Fitness Biathalon, where participants take back-to-back workout classes at the studios of … More
To be totally honest, I’m not really sure how to describe Bari’s offerings because they do so much. The studio, … More
The Bar Method is one of the OG barre studios in the game. Like Pure Barre and Barre3, it utilizes … More
Adam Sandford Fitness is one of the best-kept dance cardio secrets of NYC; I almost don’t want to share my secret in fear of his classes filling up.
Body by Simone is a boutique fitness studio run by celebrity trainer/ former dancer/adorable Australian Simone de la Rue.