Body Conceptions, or “BoCo,” as the kids call it, is another one of the many dance cardio / sculpting classes … More
Like most fans, I appreciate and love Britney Spears for her dancing and performing abilities rather than her vocals. Fortunately, … More
AKTInMotion is one of the big players in the NYC dance cardio scene, up alongside Body By Simone and, … More
I’ll cut to the chase: DanceBody is my favorite dance cardio class in NYC. They offer the best cardio workout … More
With the classpass price hike in NYC, an unlimited membership now runs a steep $190. When this news initially dropped, … More
A philosopher named Ludacris once said, “I want a lady in the streets but a freak in the bed.” If your … More
To be totally honest, I’m not really sure how to describe Bari’s offerings because they do so much. The studio, … More
The Bar Method is one of the OG barre studios in the game. Like Pure Barre and Barre3, it utilizes … More
Adam Sandford Fitness is one of the best-kept dance cardio secrets of NYC; I almost don’t want to share my secret in fear of his classes filling up.
Body by Simone is a boutique fitness studio run by celebrity trainer/ former dancer/adorable Australian Simone de la Rue.