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Category: Dance Cardio

Classpass – The Final Months In Review (Part II)

If you’re an NYC boutique fitness buff, you obviously know by now that Classpass has discontinued its unlimited plan. The … More

Barre, cardio, Dance Cardio, fitness, megaformer, pilates, reviews, rowing, strength training, workout

Classpass – The Final Months In Review (Part I)

If you’re an NYC boutique fitness buff, you obviously know by now that Classpass has discontinued its unlimited plan. The … More

Barre, class reviews, classpass, Dance Cardio, spinning, strength training, Yoga

Body Conceptions by Mahri

Body Conceptions, or “BoCo,” as the kids call it, is another one of the many dance cardio / sculpting classes … More

body conceptions, body conceptions by mahri, classpass, dance, fitness, fitness class, nyc fitness, toning, workout

Mitchell Wayne Productions

Like most fans, I appreciate and love Britney Spears for her dancing and performing abilities rather than her vocals. Fortunately, … More

classpass, dance, fitness, fitness class reviews, mitchell wayne productions, nyc fitness, reviews

AKTInMotion

  AKTInMotion is one of the big players in the NYC dance cardio scene, up alongside Body By Simone and, … More

akt, akt in motion, class review, dance, Dance Cardio, fitness, nyc fitness, reviews, workout

DanceBody

I’ll cut to the chase: DanceBody is my favorite dance cardio class in NYC. They offer the best cardio workout … More

cardio, classpass, dance, Dance Cardio, dancebody, fitness, fitness class, fitness class review, toning, workout

305 Fitness

A philosopher named Ludacris once said, “I want a lady in the streets but a freak in the bed.” If your … More

305, cardio, class review, dance, Dance Cardio, fitness, fitness biathalon, fitness class review, well and good, workout

Bari Studio

To be totally honest, I’m not really sure how to describe Bari’s offerings because they do so much. The studio, … More

bari, bari studio, cardio, classpass, dance, fitness class, toning, trampoline, trampoline cardio, workout

Adam Sanford Fitness – Sweat

Adam Sandford Fitness is one of the best-kept dance cardio secrets of NYC; I almost don’t want to share my secret in fear of his classes filling up.

adam sandford, adam sandford fitness, cardio, classpass, dance, fitness class, toning, workout

Body By Simone

Body by Simone is a boutique fitness studio run by celebrity trainer/ former dancer/adorable Australian Simone de la Rue.

body by simone, boutique fitness, dance, fitness class, toning, workout

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